Build Strong, Lean Muscles at The Bar Method

Barre classes are hugely popular right now, and The Bar Method is one of Gaithersburg’s favorite studios. If you’re new to barre, here’s how it works: you use a ballet barre for support while you engage in low-impact bodyweight exercises that help you build muscle, endurance, and stamina. 

The studio itself is located on Kentlands Boulevard, and features high ceilings and big windows that let in a lot of cheerful natural light. The staff has a reputation for being supporting and welcoming, while also challenging each student to work at your own personal edge. Best of all, the studio offers more than a dozen different classes each and every day, so you should be able to find something that works for your schedule, whether you need a sunrise class at 6 a.m., a fast lunch-hour session, or an energizing evening workout.