August 28th, 2018
If you're getting bored of trudging through the same old gym routine, the classes at CoMMotion Dance Pilates Fitness Studio can help to get you out of an exercise rut. It offers a unique lineup of fitness sessions that engage your mind as they engage your body, so you might even forget that you're exercising.
Enjoy dancing? Come to a fast-paced Zumba class where the beats of Latin music guide your steps as you move through a fluid dance routine. Want to build strength without straining your joints? Fitness barre sessions pull from ballet, Pilates, and yoga to create a low-impact workout that targets nearly every muscle group in the body. PiYo, TRX, and semester-long dance classes round out the schedule at CoMMotion, so there should be something for everyone on the itinerary.