April 5th, 2018
Before screens, kids spent their free time playing sports with friends or on the playground at the park. Exercise was a natural part of the childhood experience. My Gym believes things can still be that way, even in the Age of the iPad. That's why it hosts fun classes designed to get kids active in organic ways.
The health and childhood experts who design the classes use the latest research to create curriculums that use tools like music, games, and relays to make fitness fun. Kids between the ages of 7 and 13 months can come to a Tiny Tykes class with a parent to explore a safe space packed with toys designed to stimulate and educate them. Kids around two years of age should come to Gymsters, where they can sing and dance their way to a better understanding of the world and themselves. My Gym offers classes for older kids, as well.